Here is some tips to reduce you body weight. You should follow this tips daily to get good result.
1. Drink one cup of warm boiled water with the juice of half lime and one tablespoon of honey. It helps to reduce the weight.
2. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.
3. Two spoons of honey with a glass of herbal tea make the perfect blend. Drink it once in a day to reduce your wight. However, this combination is not advisable for people suffering from diabetes.
No comments:
Post a Comment